Enjoyed this tonight, pleased with my performance overall and surprised myself too ;)
Took a couple of breathers in last round of lunge,lunge,squat and the sumo jumps near the end of the rounds but other than stuck with it.
I did jumping pull ups and chin ups as to use the chin up max takes up so much time that you dont get many done.
No bench at the moment but used the arm of the settee and it worked brilliantly.
Ab Hammer was tough for me though - took breaks as I needed and did my best.
Collaboration request
1 year ago
No comments:
Post a Comment