Max 30 Sweat Intervals and boy oh boy this was a tough one for me today. I was swearing, moaning and groaning my way through the last 10 mins or so OMG!
The into 360 Abs and did my best. Which I think was a little better than last time.
It's amazing how something so tiring that pushes you to the limit can then make you feel so great once you have recovered from it ;)
Showing posts with label Sweat Intervals. Show all posts
Showing posts with label Sweat Intervals. Show all posts
Thursday, 29 June 2017
Thursday, 1 December 2016
H&C/Max30 Hybrid Day 4 - Sweat Intervals
I started off a little slow with this one but got into it and towards the end got my second wind or something and really pushed hard to the finish - wahoo!!! loved it!!!
Its tough and had me crying out a little but felt great when I done.
Took some photos of straight after I'd done today as well at the end with the stretch.
Its tough and had me crying out a little but felt great when I done.
Took some photos of straight after I'd done today as well at the end with the stretch.
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