Great workout!
Chased it with BodyBalance 86 Flexibility
Showing posts with label BodyBalance 86 Flexibility. Show all posts
Showing posts with label BodyBalance 86 Flexibility. Show all posts
Tuesday, 7 April 2020
Thursday, 2 April 2020
Les Mills BodyBalance 86 Flexibility
I couldn't do the lunges in the yoga sequence and went to knee in the twist but still really enjoyed this with the meditation at the end.
Some good clunks in my back on some of the seated twists too :)
Blissful 39 mins.
Some good clunks in my back on some of the seated twists too :)
Blissful 39 mins.
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