Bodybeast Bulk Arms and T25 Cardio

So bulk arms went ok tonight but my muscles are starting to feel tired again so I'm really wondering about pushing on for another 2 weeks?? I think its time to stop beast and have a recovery week and do something else more fun.

Chased it with T25 cardio which was tougher than I expected or remembered phew!!!!

BodyBeast Bulk Arms and 10 Minute Trainer Cardio

I upped my weights on standing curl, tricep extension and the skull crusher.
The tricep extension was by accident lol I picked up the dumbbell  and did the 12 went to put it back and oh its a 7 instead of a 6!!! So then I upped the 8 rep too and squeezed them out = bonus ;)

I wanted a little something afterwards but not too much so lightbulb moment and dug out 10 minute trainer so I got a quick cardio fix with the trainer I'm missing most Tony H!! Awesome!!

Bodybeast Bulk Arms & T25 Beta Core Cardio

Pleased with arms tonight, it went pretty well with music again is much better.

Upped some of my weights, I even lowered the 15 rep weight for hammer curl down to 2kg from 3kg and it was much better. I was barely finishing before and this slight change made it doable, still tough but more doable.

I caused with T25 beta core cardio instead of doing beast cardio and abs tomorrow and I doubt I will get it in tomorrow.

Bodybeast Bulk Arms and Cize Crazy 8's

Enjoyed Bulk Arms tonight, really got pumped up and had the right amount of struggle on those last few reps ;)

Needed something else and so did Cize Crazy 8's and I think I nailed it (for me anyway)- wahoo!!

Bodybeast Bulk Arms

This was just bi's and tris and I hardly broke a sweat! Didn't go crazy with the weights and I'm pleased because some of those progressive sets are really tough.

The single hammer curl against the knee was new to me and I just made it with a couple of breaks!

HRM not working again grrrr