Upped most of my weights again and pushed hard tonight - loving the progress ;)
Showing posts with label Burn Circuit 1. Show all posts
Showing posts with label Burn Circuit 1. Show all posts
Monday, 30 March 2015
Chalene Extreme Week 3 Burn Circuit 1
Chalene Extreme Week 3 Burn Circuit 1
Upped most of my weights again and pushed hard tonight - loving the progress ;)
Upped most of my weights again and pushed hard tonight - loving the progress ;)
Monday, 23 March 2015
Chalene Extreme Week 2 - Burn Circuit 1
Chalene Extreme Week 2 - Burn Circuit 1
Upped some of my weights and those I kept the same I tried for slower reps and better form. Overall pleased but maybe could have pushed harder - so will do next time.
Upped some of my weights and those I kept the same I tried for slower reps and better form. Overall pleased but maybe could have pushed harder - so will do next time.
Monday, 16 March 2015
Chalene Extreme - Burn Circuit 1
I started Chalene Extreme today.
Burn Circuit 1
I know its quite an old one but my first go and I totally loved it. That's the way to lift weights!!!!
I went a little fast on some of the moves so will try hard to slow down next time.
Not sure whether to rest totally tomorrow as per calendar or do some extra cardio??? May be T25 or Combat??
Can't wait to try burn circuit 2 ;) I think me and this program will new best friends!
Burn Circuit 1
I know its quite an old one but my first go and I totally loved it. That's the way to lift weights!!!!
I went a little fast on some of the moves so will try hard to slow down next time.
Not sure whether to rest totally tomorrow as per calendar or do some extra cardio??? May be T25 or Combat??
Can't wait to try burn circuit 2 ;) I think me and this program will new best friends!
Subscribe to:
Posts (Atom)
