CLX Push 2 and Extreme Abs

CLX Push 2 and Extreme Abs

I subbed in some 30kg / 66lb barbell deadlifts today in place of the single leg deadlifts. Upped my weights and/reps on all others except front press that I failed on lol Loving the progress

HRM wouldn't work tonight think it needs new batteries.

Chalene Extreme Push Circuit 1 + Extreme Abs

Chalene Extreme Push Circuit 1 + Extreme Abs

Upped all my weights today except for single tricep and V press biceps. Felt good and I worked hard.

When you lift the same weights as Chalene it feels really good ;)

Chalene Extreme Wk 2 Burn Circuit 3 and Extreme Abs

Chalene Extreme Wk 2 Burn Circuit 3 and Extreme Abs

Pushed hard today and upped most of my weights. But my knees are still not liking the sumo squats, not sure how to change my form to make it better ( I think it my tibial torsion is causing the issues) - I'm thinking of just sticking to normal squats???

I managed all three of the extreme push ups on my feet this time - last week was 2 on feet and 1 knees so although shaking I did it ;)

Now I need to decide which insanity to swop in tomorrow - calendar is cardio power and resistance but is has some shoulder work in there where which could be tough after all the shoulder work today???
I haven't previewed Pure Cardio - would that be better???