Great to stay home apart from not getting to my Gym with barbells and pull up bar so had to change planned workout of LM Grit Strength to Asylum Strength = closest Beachbody program to Grit Strength there is and I could do it with my Bowflex ;)
Did it with 2 x 10lbs / 4.5kg and boy it works you. Struggled with the shoulder press's but better than I expected, even dropped to one DB on the last set.
Missed a couple of the hip thrusts (they are tough when you don't do them very often) and took a couple of the push ups out on some of the later DB rotations to keep up with the pace.
Overall thrilled with progress in this and Loved it!!
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