Really pleased with this workout tonight - I got all the reps in!! Burpees I did on Tony's Power stands to give me a little assistance and I managed to get all the reps in - wahoo!!!
Some of the moves I really felt like I was keeping up with the cast - so chuffed!!
Core 1 went great too, got all reps in again but my form felt much better, even got straighter legs in the Roller boat.
Love it!!! Get Some!!
Cals 389 in 55 mins avg Hr 121 Bpm
Collaboration request
11 months ago
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