Well this fun but tough - as most of these are first time round lol
I had to watch the first rep or two to know what I was doing and then get stuck in but there is a lot of plank stuff in here!
Swimmers planks OMG
= plank position and then swim front crawl with right arm while at the same time lift the left leg, and now swop sides!The plank/sphinx combo (changing sphinx and plank position with a leg raise
) was tough too and the Donkey kicks at the end - where did he dream those up from! Tony demos these on one of videos - crouch down, hands on the floor, kick your feets out and back in but land on one leg and kick your other leg through the gap made by your hand and foot 
total craziness !!!But somehow I still enjoyed it and even though I couldn't keep up for most of it I was one sweaty mess by the end
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