I really feel like I'm loosing some top end strength over the last few weeks so need to throw in some different workouts to get my strength back so I decided Incinerator was the one today.
I struggled to hit all of reps/weights as I did last time I did it but got most of them just
I did feel my core was stronger as I got further through the burnout section before dropping to my knees so pleased with that
My chin up and pull ups are not as easy with the doorway bar but its better than nothing.
I'm planning to do P90 3 non consecutive days a week with my mum to see if I can get her into it and try and fit my other workouts in and around it. Which if you don't want to work the same muscle group two days running is a little tricky but we will see how it goes.
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