X3 The Challenge

So after 3 days rest (which was hard from the pain and agony, from lack of sleep and wanting to be doing my workouts) I'm finally back at it today thank goodness.

X3 The Challenge

Wanted to keep this one in the mix just to keep up with my pull ups and push ups.
I used my new chin up max which works really well, better than the pull revolution I had before. It was slightly higher than I've been used but not wanting to stress my back it seemed like a good plan so my numbers were 8 & 8.
Apart from a few push ups still on my knees towards the end I was pleased with my progress.
Also no pain in my back  

And on a side note I ordered the new P90 last night  had to keep my collection complete  . 
Hoping to get my mum on board with it too but it will be great for me to have an easier Tony time once in a while 

And I ordered myself a bigger mat for doing T25 on 6' x 5' so it will be much better for doing burpees on and to protect my joints with all the jumping. Been wanting one for a while and decided to go for it. Early happy Xmas to me lol