I completed P90X and pretty much loved every minute of it ;)
Visually I don't think I look that different - I know I am different but certainly no 'WOW look at the transformation' going on and that's mainly because I didn't stick to the nutrition plan. I am eating good clean food but working that in the constraints of family eating if you know what I mean. But also it's a food plan I can stick with not just a 90 day diet and then back to before.
That being said I'm really pleased with my results the main ones being...
I've lost..
1cm from my chest,
1.5cm from my waist :cheer:
1.5cm from my hips :P
and over 1cm off each thigh ;)
= approx. 2% body fat gone
Chin ups went from hardly moving up at all to 1/4 of the way up
Sit and reach went from -3 1/2" to +1/2" = 4" gain on my reach :blink:
and wait for it....
Push ups from 0 to 2 standard width and 4 military push ups :woohoo: (that's 2 new Personal Bests for me !!!!)
So overall I'm really really pleased with my results from P90X and looking forward to doing Combat and P90X2 - Bring it!!!
NB If anyone is thinking about maybe doing P90X - just do it - you won't regret it!!!!
Collaboration request
11 months ago
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