A little tired again today but increased my weights, bands and although shaky in the plank moves, felt stronger and that I wasn't going to collapse in a heap. I even managed to stick with them on that crazy hold at the end phew!!
And I accomplished my goal from last week - I managed all 3 sets of push ups on my feet - I had to take a quick breather or two and some were a little shallow in that final set but I did it wahoo!!
Feeling my lower abs today in those knee tucks so I clearly worked them harder yesterday :)
I need some more sleep and more energy from somewhere for leg day tomrrow!
Collaboration request
11 months ago
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