It's rest day for Chalene Extreme calendar but I wanted to do something but not too much. I've had Rockin Body for a while as I bought it when it was on sale and I thought why not give it a go?
So I did Mark, Move & Groove and it was only 15 mins but great fun. So much fun that I thought I could some more so I did Party Express as well!
Loved it, much better than I expected and it was so much fun. I probably looked like a plonker doing it but no one was watching so I had fun. It was a great way to burn a few calories without going all out like other Shaun T stuff I've done. Think I might add more of these in in future ;)
Anyone else done it?? Good results?? Like it? Don't like it???
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