I know I said it last time but this one really does make you loose some wet stuff!
It went slightly better this time because I'm little more familiar but the pacing is still pretty fast
I feel a little too fast for me sometimes to allow me to concentrate of form still but I'll get there I'm sure.
I managed a few full tricep push ups tonight so pleased with that but the down dog split section is tough my upper body still. My goal for this one is to get through this section without having to go to childs pose twice
When my shoulders and arms can keep me up while doing all the plank to down dog lift your leg thingies, when everything is screaming then go down and out to side with your leg and back to down dog again 
I'll be a happy bunny!Although I did manage 4 attempts of the extend leg out to the side when I think I only managed 2 ish last time so I should be grateful for that I too
Even very small triumphs are still progress aren't they!And now I come to think about it I think I managed to keep going through the burpees section (slightly slower than them but I kept going) when I walked some of them last time lol go me! Maybe this stuff is really working
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