Well after a few more days I feel that there is way too much lower body stuff going on for me and not enough upper and I don't feel I'm recovering well from these workouts. I'm also missing lifting weights 
After much deliberation I'm doing a bit of a U-turn and changing my workouts as these T25/piyo ones are just not doing it for me. Lots of people said they work together but not for me I'm afraid. My body is not happy and neither am I!
I'm missing lifting weights so much too and feel like I'm getting weaker everyday. For all the piyo and T25 push ups I don't feel that much stronger in them so something isn't suiting me at all.
I've spent many hours today trying to decide my best plan of action and I think I'm going to give P90 ago. I won't do the full 4 weeks of each section as I don't think I need it but I think at least 2 weeks should be a good.
Tonight just for something different and to try it out I did..
P90 Sculpt B
I really enjoyed it - It felt great to lift some weights again and there was some lower body stuff in the too. Press's, push ups, curls, kick backs, dips, rows and renegade rows with some side and back lunges, squats and some squat jumps in there for good measure.
It was a great mix
and we got to take break and get some water - which is the other thing missing from T25 and Piyo there are just non stop which is great and needed but just not every single day.
After much deliberation I'm doing a bit of a U-turn and changing my workouts as these T25/piyo ones are just not doing it for me. Lots of people said they work together but not for me I'm afraid. My body is not happy and neither am I!
I'm missing lifting weights so much too and feel like I'm getting weaker everyday. For all the piyo and T25 push ups I don't feel that much stronger in them so something isn't suiting me at all.
I've spent many hours today trying to decide my best plan of action and I think I'm going to give P90 ago. I won't do the full 4 weeks of each section as I don't think I need it but I think at least 2 weeks should be a good.
Tonight just for something different and to try it out I did..
P90 Sculpt B
I really enjoyed it - It felt great to lift some weights again and there was some lower body stuff in the too. Press's, push ups, curls, kick backs, dips, rows and renegade rows with some side and back lunges, squats and some squat jumps in there for good measure.
It was a great mix
and we got to take break and get some water - which is the other thing missing from T25 and Piyo there are just non stop which is great and needed but just not every single day.
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