Pleased with how many of the push ups I did on my feet only dropping to knees when I was toast. Tough tonight and some wired chest pain after my shower too but after I got over the silly worries (easy to do when two extremely close family members had heart attacks in the last few years) I think I've just over worked my chest muscles - phew.
So going to take it easy this weekend, just get my physio glute work done and rest up. I'll sort better programming for myself for next week.
But some great news, after giving them a nudge and nearly 3 months of waiting my 22 Min Hard Core Coin arrived wahooo!!!!!
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