After very crappy eating yesterday and not enough sleep didn't get a wod in today but managed to grab a few mins and did
10 air squats
10 blue band chins
Ttried a full push up on push up bars and failed still wary of wrist (it feel ok for some things and not others it quite strange), tried the floor but nope, so red band assisted full push ups x 10 broken 3-3-3-1.
Just wanted to keep my muscles awake!!
Collaboration request
11 months ago
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