Macro Hacks The Leg Destroyer

So after doing some more searching and thanks a Facebook Post from Cori of Redefining Strength, who I recently started following after seeing some really great Videos on YouTube, she was talking about her Macro hacks Program.

I had previously wanted to try some of her workouts but only found a link to her 1-on-1 training which not only is expensive she's also based in the US so not really an option for me in the UK. So I kinda gave up but still enjoyed watching and learning from her videos. But when she posted about her Macro Hacks program which although is primarily around food and macros, in it she gives you a six week program. So I jumped at it and well it's amazing!!!

I read through the food bit and counting calories is not my favourite pastime but I so want to try her workouts. So after some prep of reading the description and watching the videos of the moves I decided to get stuck in. A bit of a trial week for starters as lots of new stuff to learn and to see where I'm at with weights etc.

So I had bit of a play with The Leg Destroyer workout after not enjoying the Lower Day from natachas Build Day 2.