Push ups as per GD day 14
A harder level and so back to 2 reps as per GD - but I’m not sure what kind of jump to harder level I should go for?
Pin 5 - which is 3 inch lower than pin 6.
EMOM 2 reps for 20 mins
Completed all reps with relative ease. So is this pin 5 too easy? Should I go to pin 4 (another 3 inch lower - all the pins in my rack are 3 inch apart).
I’m wondering about doing this push up program twice a week now as I’ve acclimatised to the volume to see if I can speed things up a bit.
Pin 6 doing it only once a week with other wods has taken me just over 13 weeks with no missed reps so at that pace I wont reach the floor for 91 weeks
I know I can be impatient but that surely is a long time to do proper full push ups????
So even twice a week that’s 45 weeks!!!
May be pin 4, then pin 2, then 1 as I’m sure it will be getting tough by then and the smaller jumps will be more beneficial???
Or keep the 3 inch / 1 pin increments and do it more frequently ie 4 times a week regardless of other wods??
I could be over thinking it, I could be just being impatient or I’m just in the wood here??
Thoughts any one please???
A harder level and so back to 2 reps as per GD - but I’m not sure what kind of jump to harder level I should go for?
Pin 5 - which is 3 inch lower than pin 6.
EMOM 2 reps for 20 mins
Completed all reps with relative ease. So is this pin 5 too easy? Should I go to pin 4 (another 3 inch lower - all the pins in my rack are 3 inch apart).
I’m wondering about doing this push up program twice a week now as I’ve acclimatised to the volume to see if I can speed things up a bit.
Pin 6 doing it only once a week with other wods has taken me just over 13 weeks with no missed reps so at that pace I wont reach the floor for 91 weeks
I know I can be impatient but that surely is a long time to do proper full push ups????So even twice a week that’s 45 weeks!!!
May be pin 4, then pin 2, then 1 as I’m sure it will be getting tough by then and the smaller jumps will be more beneficial???
Or keep the 3 inch / 1 pin increments and do it more frequently ie 4 times a week regardless of other wods??
I could be over thinking it, I could be just being impatient or I’m just in the wood here??
Thoughts any one please???
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