“Angie”
Puppiecup ‘ish:
For time:
25 Beginner or Assisted Pull ups - subbed u/h pulldown @ 20kg - unbroken
25 Box Push ups against mid thigh high bar (pin 5)- broken into 10-5-5-5
25 Abmat Sit ups - unanchored broken into 19-6
25 Squats - broken into 19-6
Done in 6.25 mins
Compared to July 10
“Angie”
Puppiecup ‘ish:
For time:
25 Beginner or Assisted Pull ups - blue band assist chins broken into 9,5, then with jumping 3,3,2,2,1
25 Box Push ups against mid thigh high bar (pin 4)- broken into 7,3,3,2,2,2,2,2,2
25 Abmat Sit ups - unachored broken into 15,3,3,4
25 Squats - broken into 18,3,4
Done in 7.10 mins
Collaboration request
11 months ago
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