Leg day was tough but I loved it as always. Who else did the wierd front curtsy move with the heal on the slider with the first leg until she said "toe on the slider" lol = very differnet move!
It is a great leg day workout and I'm really curious to see how she amps it up for next week!!
I'm excited with just a hint of trepidation for next weeks workouts lol - I'm thinking go light (bit of a recovery week kinda) and learn the new crazy moves then go for it the next week??? Everyone else???
Chased it with Yoga Stretch with the calming Vytas as its great post leg day stretch = perfect.
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