T25 Gamma Rip't Up

So after waiting and waiting to see if it came on offer with black friday and it didn't I gave in and bought T26 Gamma - so I had to give it a go tonight.

I enjoyed it, fast paced but you would expect that for a 25 min workout but good fun with the dumbbells and as always Shaun make you do things that many other trainers forget about and so you  get a real rounded routine. Brilliant.

I chased with 21DF yoga which was just what a needed. Shoulders didn't like the last few Chataranga's but the stretch I really needed. The sporadic workouts of late have not been good so hopefully get back to getting more in each eek until things kick off again.