Joels 8 x 8, B4Lift4 Legs & BodyCombat 74

Thurs was Joels 8 x 8 and I really enjoyed it. Got my bar up on my squat rack so I could go much heavier for the squats and reverse lunges.
Increased my Deadlift weight too:)

Fri was B4Lift4 Legs which was tough with Front Squat s and Deadlifts again but still enjoyed it.

Today I did BodyCombat 74 and was was tha a Cardio burner phew. Perfect for after two leg heavy days. Erin I find slow in cueing the moves but other than I loved it!!!

Have a great weekend everyone!