Fire hydrants were the toughest for me but I pushed through!!! Better resistance definitely made me feel it/the proper muscles working more.....I'm still aware of my glutes/booty over 2 hours later = scary!!!
Pleased with the weights I lifted = shaky and done!
Shoulders were toast in the second round of the slider moves which I was slightly dissapointed with as I hoped to go through them without breaks but I did my best.
Looking forward to leg day tomorrow albeit with slight trepidation that my booty lets me get through it lol
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