For most of the weights I kept the same as last week but of course did an extra 5 reps with them this week!!!
Those buddha's are still tough especially with a10kg/22lbs at the end and OMG that squat hold...I completely forgot it was coming and boy did my legs scream and I only chose a 5kg / 11lb like she suggested...I think I caved with a few seconds to go.
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