I ate too many flapjacks to keep me going as we had a late dinner but then dinner had no starchy carbs - so less guilt but less energy for my workout = phew!!!
Loved it but that complex lower is a bear with weights at that pace!!!
Monday, 10 October 2016
P90X3 Eccentric Upper and Complex Lower
Another total body thrashing for me and really hope Shaun T is right when he says 'the work starts when your are tired' because boy I worked my socks off during this one!!
I ate too many flapjacks to keep me going as we had a late dinner but then dinner had no starchy carbs - so less guilt but less energy for my workout = phew!!!
Loved it but that complex lower is a bear with weights at that pace!!!
I ate too many flapjacks to keep me going as we had a late dinner but then dinner had no starchy carbs - so less guilt but less energy for my workout = phew!!!
Loved it but that complex lower is a bear with weights at that pace!!!
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