P90X3 MMX & BOD Yoga Retreat Week 1 Day 4

Had a great morning working on the house, making lots more progress!

Then after dinner X3 MMX just to burn a few calories and then into some lovely gentle yoga = magic!!!

And trying not to undo all the hard work I had to indulge in some of my mums lovely home made blackjacks (flapjacks made with black treacle) yum!