Friday, 27 May 2016

P90X Legs and Back & Ab Ripper X

Wow I forgot what a beast Legs and Back is phew!!!! I also forgot how with no real leg warm up you go straight into balance/bulgarian squats at the start!!!  And now I remember what walking down the stairs is like after Legs and Back lol

Really enjoyed it and went straight into Ab Ripper X, which I did slightly better on this time.

OMG check out my calorie burn 916 cals in 1hr 27 mins phew!!!!



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