22MHC Cardio 2 & P90X3 Yoga

I wanted some yoga today but couldn't face and fit in 1.5 hours of it so I did a quick Cardio 2 and loved it lol, then I was going to chase with 40 mins yoga but I somehow got it wrong as the 40 mins I remembered was actually 52 mins so I went for P90X3 Yoga mins as its a nice quick 30 mins.

I managed to get my chest strap HRM to work with the Under Armour Record app at last so I did Cardio 2 on its own and stopped the app - it unfortunately did give me a HR graph so I was really disappointed but it gave me everything else. I restarted it again afterwards to see how I did with the yoga and it gave me a full graph this time :)

Really surprised that I burnt that many calories after I had finished cardio while doing the Yoga. I burnt more doing these in under an hour than I did doing Plyo X for an hour + Stretch = that's the way to burn the calories ;)