My log of my fitness progress, including success's, failures and PR's.
Saturday, 28 May 2016
P90X+ Kenpo Cardio Plus and T25 Stretch
I didn't fancy Kenpo tonight so I went for Kenpo Cardio Plus and it was good fun. Was a little restricted in my small space but still got a good sweat on.
Chased it with T25 stretch - but I forgot this one isn't one of my favourites :(
I should have foam rolled but with the doms that I have I couldn't face the pain!
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