X+ Interval X
Wow what a great workout!
First time I've done this one and I really enjoyed it. It's pretty non stop and I was toast by about half way. Had to take a few breathers and pushed on much as I could, and really enjoyed it!
40 mins (1 min rest only) of non stop cardio burn
Wow what a great workout!
First time I've done this one and I really enjoyed it. It's pretty non stop and I was toast by about half way. Had to take a few breathers and pushed on much as I could, and really enjoyed it!
40 mins (1 min rest only) of non stop cardio burn
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