X Shoulders and Arms
This went pretty well tonight, I upped my triceps quite a bit so really chuffed with that. Shoulders went ok and Biceps not quite as good.
Overall pleased with progress especially as I'm lacking a bit of sleep.
This went pretty well tonight, I upped my triceps quite a bit so really chuffed with that. Shoulders went ok and Biceps not quite as good.
Overall pleased with progress especially as I'm lacking a bit of sleep.
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