Chest, Back and Balance + Ab Ripper
Great workout again tonight, really enjoyed it. Upping my reps and getting stronger every day
Except Ab Ripper - it was tough tonight, my abs didn't feel totally recovered from last week
So missed a few reps here and there but pushed on where I could.I honestly feel for me personally, there is too much ab ripper in combination to all the core and ab work in this phase:pinch:
I'm gonna try the two extra discs for other 3 weeks of this 6 weeks phase, just to keep things progressing
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