Walked over 4.5 Miles

Was going to be Chest, Shoulders and Tri's today but my other half took me to Rutland Water for the day and well we walked and went in a hide to look at the birds and walked and went in a hide to look at the waterfowl and over the day walked over 4.5 miles!!!
Don't think I've walked that far in one day!

It was a great day but needless to say I'm pretty shattered tonight so no workout for me.

So that's kinda upset my workouts for the week so I may try and pull in some of my missed workouts this week instead of trying for week 12 as I get the feeling it's going to be one of those weeks!!