Well energy wasn't high today and a few sun salutations in and my shoulder wasn't overly happy (may have something to do the 2 hours worth airbrushing done earlier
) so for most of the poses I only did left hand arm work where I could.Skipped the wrist grab, Royal Dancer and crane completely. I was also short on time so the yoga belly 7 section I didn't even attempt as I was pretty shattered.
But I got the rest done thank goodness.
So offical weeks are completed just a plyo, ARX and 2 yoga's to complete that I missed and I'll be really finished lol
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