Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Friday, 2 November 2012
Push ups as per GD day 13
Push ups as per GD day 13
EMOM 8 reps for 5 mins
8-8-8-8-8
Yippee I can go down to pin 5 now - which is lower and there fore slightly harder.
Do I go to pin 5 or 4?? hmmmm
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