Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Thursday, 1 November 2012
Pull ups as per GD day 13
Pull ups as per GD day 13
EMOM 4 reps for 10 mins @ PU Rev Assist top
4-4-4-4-4-2f-3f-2f-2f-3f
First time at 4 reps so not too bad - look to better it next time.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment