Thursday, 1 November 2012

Pull ups as per GD day 13

Pull ups as per GD day 13

EMOM 4 reps for 10 mins @ PU Rev Assist top

4-4-4-4-4-2f-3f-2f-2f-3f
First time at 4 reps so not too bad - look to better it next time.

No comments:

Post a Comment