Looking forward to this one as I get to Deadlift and I enjoy Deadlifts.
Deadlift - 20kg - again light ish but start somewhere
Chinups - Still in my doorway bar till we move, Foot assist on step and then slow negatives. most I can do on go in 4 then 3's or 2's. The full reps was a bit much so next time do less reps and try to build the strength up. Go for 5's
Seated Arnold Press - 2 x 4kg - felt good but odd seated.
It's odd listening to music and not following along but so far so good. Be better as I increased my weights.
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