Chest and Triceps yesterday was a bear!! Increased my weights where I could but Oh my shaky arms - the tricep push ups were pretty much impossible for me :(
The HIIT section I found pretty tough too - it's all up a notch from the last 2 weeks which is what we want after all :)
Today I'm feeling it in my chest and tri's!
On to Back and Biceps today and I'm chuffed with my increases on most of weights except the hammer as I was toast by then lol
Hopefully get a good walk in tomorrow and I might try for a stretch/foam roll and get my Tony fix at the same time :)
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