Increased weights every round in most moves :)
On the pullovers, when I go to med/heavy weights my left shoulder clicks as I lower backwards. No pain so I assume not dangerous but does anyone know what that would be please???
Monday, 19 March 2018
80 DO - Day 57 AAA
Enjoyed this one apart from my screaming quads again on those curtsy lunge pulses!
Increased weights every round in most moves :)
On the pullovers, when I go to med/heavy weights my left shoulder clicks as I lower backwards. No pain so I assume not dangerous but does anyone know what that would be please???
Increased weights every round in most moves :)
On the pullovers, when I go to med/heavy weights my left shoulder clicks as I lower backwards. No pain so I assume not dangerous but does anyone know what that would be please???
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