80 DO - Day 47 Total Body Core

Holy shoulders batman!!! Mine were screaming today and my left is a little unhappy after a tried a few modifed spider push ups today...I'm going to have to do some cardio with no floor work at all on saturday to give them 2 full days off before the new phase. 

Good workout though and apart from shoulder concerns I'm still loving it!! 

I really hope she is a little less shoulder intense in phase 3.
I think if cardio core is still as shoulder intense with plank work I might have to skip the core/plank stuff to rest my shoulders otherwise I may not be able to complete the program and that would be really dissapointing.

 

After the talk of Chickpea Brownies , I watched the vid and I just had to try them and OMG they did not disspoint - they are amazing!!

I used Bournville Cocoa instead of normal and I skipped the Vanilla Essence. I only made half the amount too, just so I didnt go crazy and eat too many.

Fresh out the oven less the two small squares I've eaten already lol