Felt a little stonger today but legs felt tired and shoulders still cause me to take breaks in those plank moves grrrrr
Chased it with some Tony yoga because well my body needed the self care and I miss Tony lol.
Tuesday, 6 March 2018
80 DO - Day 46 Cardio Core & X3 Yoga
Hip flexors a little tight to start with but fine once we got going.
Felt a little stonger today but legs felt tired and shoulders still cause me to take breaks in those plank moves grrrrr
Chased it with some Tony yoga because well my body needed the self care and I miss Tony lol.
Felt a little stonger today but legs felt tired and shoulders still cause me to take breaks in those plank moves grrrrr
Chased it with some Tony yoga because well my body needed the self care and I miss Tony lol.
No comments:
Post a Comment