Pure Cardio 2 and 80 DO - Day 34 Cardio Core

I decided to warm up with some Shaun T for an extra burn and destress (rough morning) with Pure Cardio 2 then on to Cardio Core.

My shoulders still cause me to take breaks in these plank moves grrrrrrr. Still toast from yesterday it seems :(.

I decided to use my power stands on the last move and it did make it a little easier so I think I might try it for all oof them next week. It certainly helps my wrist, gives me a little more range of motion in the pike up moves and if it takes a little weight of my shoulders, I should get more out it overall while my shoulders build more strength - sound reasonable???