Saturday, 13 January 2018

P90X X Stretch

X Stretch today and wow its such a long time (Oct 14) since I've done this one, I wasn't looking forward to it, as such as I find recovery weeks really hard, but I actually got into it and its just what my body needed.

Apart from my left shoulder is a little twecky - I bothered it yesterday moving some 25kg Drums around at work, which has peed me off a little I'm all ready and really looking forward to getting obsessed over the next 80 days. Bands light to XXX-heavy, sliders, weights and carpet off cut all ready and raring to go!!!

Hope everyone else is ready to go?



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