Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Monday, 8 January 2018
3 Day Refresh Yoga - Day 1 Chill Flow
Recovery Week Day 1 - 3 Day Refresh Yoga - Day 1 Chill Flow
Nice little routine with Elise, something gentle but quite relaxing with a nice meditation at the end.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment