Max 30 Friday Fight Rnd 1 & Core de Force Core Kinectics

Tried a new one today as I needed a bit of intense Shaun T! Friday fight was pretty good and pretty tough and I broke in some new trainers too lol.

Loved it and chased it with Core Kinectics which I still find a tough routine to do but there the ones we need to do more often right?

I plan on not doing much this weekend now as I need to chillax. Have a great weekend everyone.