P90X Legs and Back

Lacking a little sleep but pushed hard as after sitting in the car all day yesterday I needed it!

Increased my weights on Step back lunges to match Tony's 2 x 9kg / 20lb!!!
Also upped on Deadlift Squats, Calf raises, my weighted step ups & weighted lunges (8 reps @ 2 x 12kg / 26lb) Phew!

Pull ups went pretty well too considering only 48 hours after Back and Bi's ;)