P90X Chest and Back

Active rest day fro me yesterday with a couple of hours on the garden digging up a stubborn bush and sawing up some more, then some planting.

Chest and Back again today with slight increases in push up numbers and I increased in my weighted sub's for my shoulder :)

Pull up numbers so so as muscles still felt a little tired from the gains on Friday so that's no biggy but pleased with my increase on Lawnmowers up to 10 x 15kg / 33lb  ;)