Chased it with Core Strength with Vytas, as I missed Yoga on Thursday, which was actually harder than I remembered and didn't have as many stretches as I hoped or rather needed.
Have a great weekend everyone.
Saturday, 30 September 2017
P90X Kenpo X and Bod Yoga Core Strength with Vytas
Kenpo X and apart from a few groans from some leg/glute muscles in the early stretches lol I really enjoyed it.
Chased it with Core Strength with Vytas, as I missed Yoga on Thursday, which was actually harder than I remembered and didn't have as many stretches as I hoped or rather needed.
Have a great weekend everyone.
Chased it with Core Strength with Vytas, as I missed Yoga on Thursday, which was actually harder than I remembered and didn't have as many stretches as I hoped or rather needed.
Have a great weekend everyone.
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